Cyber Legends aligns to your province or state’s standards

Demonstrate the use of effective verbal and nonverbal communication skills to enhance health.

Describe situations that call for professional health services.

Identify trusted adults and resources for assistance.

Summarize the benefits of talking with parents and other trusted adults about feelings.

Explain the importance of telling an adult if there are people who are in danger of hurting themselves or others.

Recognize factors that increase self- worth (recognizing strengths, growth mindset, confidence, competence).

Recognize factors that lower self-worth (comparisons, perception vs. reality, social media, technology, internalizing negative external mes- sages from media and peers).