Cyber Legends aligns to your province or state’s standards

It is important to ask for help in situations that do not feel safe.

Physical activity is associated with mental health benefits, such as: happiness, calmness, improved sleep, positive relationships

Identify trusted adults in the school and community who can support personal safety.

It is important to ask for help in situations that do not feel safe.

Daily physical activity supports mental health and is foundational for a healthy lifestyle.

Regular physical activity has health benefits and can help prevent illness.

Physical activity supports mental health.